This squat test might just end with you laughing on the floor—and that’s okay!

May’s astrology has been full of shocks and surprises thus far, as so many planets link up with unpredictable Uranus and transformative Pluto. Luckily, a beacon of light emerges mid-month under the full moon in Sagittarius—also known as the “lucky flower moon”—on May 23 at 9:53 a.m. EDT.

Sagittarius is able to acknowledge that there isn’t just one possibility that lies ahead, but a multitude, which can leave you feeling a little more hopeful about what the future holds.

Full moons in Sagittarius encourage you to consider others’ perspectives and to push yourself outside of your own comfort zone to consider what’s unfolding in the world around you. How can you use your voice, wisdom, and knowledge to uplift and spotlight important stories, plights, and experiences around the globe?

Sagittarius wants to share its thoughts, beliefs, and knowledge on a wide scale. Its ability to pull back and see the bigger picture also naturally folds into its optimistic nature. Sagittarius is able to acknowledge that there isn’t just one possibility that lies ahead, but a multitude, which can leave you feeling a little more hopeful about what the future holds.

When is the next full moon in Sagittarius?

The full moon in Sagittarius perfects at 9:53 a.m. EDT on May 23, 2024, but we’ll feel the effects of the full moon linger in the sky through May 25.

What is the astrological meaning of a full moon?

When a full moon occurs, the sun and the moon are on opposite sides of the Earth, and also sit in opposite zodiac signs. The moon appears at its brightest, which is why astrologers associate this part of the moon’s cycle with illuminating topics or pieces of information that were previously obscured.

As the halfway point of the monthly lunar cycle, full moons symbolize a turning point, moment of culmination or celebration, or point of release and letting go. While a new moon is a time to set new intentions, a full moon is typically associated with those intentions materializing or coming to light.

What can you expect from the May 2024 full moon in Sagittarius?

This year’s full moon in Sagittarius is about as sweet as they come! The sun and moon will form a gentle connection with Pluto, the planet of the Underworld. While that doesn’t sound super care-free, this connection can trigger a sense of empowerment, healing, and transformation. This may coincide with a major perspective shift or realization about your own healing journey and how far you’ve come. This is an opportunity to step back into your power and to celebrate boldly along the way.

Pluto’s influence adds a layer of substance to all our interactions and insights today. We’re craving more intimacy and depth from our close relationships. Gut instincts and your intuition are a little more accurate, and you might also feel more in sync with where you’re headed. The moon will also inch toward Mars in Aries, stirring up a passionate, risk-taking energy. This can boost your courage and confidence. You may feel ready to take action on an idea that comes through under this moon, or experience a creative breakthrough.

At the time of this lunation, Jupiter will be in Taurus forming a conjunction with Venus in Taurus. Essentially, the two luckiest planets in the sky are meeting up to share a kiss. This is one of the most fortunate or auspicious planetary connections you can have, and these two planets won’t meet up in the sign of Taurus for another 12 years. That means the Taurus sector of your birth chart is getting a major glow up under this full moon and blessings are on the way!

When Venus and Jupiter conjoin, this marks a new cycle for your relationships, beliefs, and dreams. This is a powerful day for manifestation work and you may be surprised by what good news finds you under this moon or within the coming days. This is great energy for party planning, going on a date, or just spending time doing something you love or connecting with loved ones.

To get a better idea of how this hopeful full moon in Sagittarius will affect you, read on for your sun, moon, and rising signs. Then, pick up a unique self-care practice to help you move through this lunation with a greater sense of ease and balance.

What will the May 2024 full moon in Sagittarius bring for every zodiac sign?

Aries

You have some important news to share, Aries. The full moon activities your ninth house of travel, communication, education, and perspective. Under these moonbeams you can experience a revelation that changes your philosophical understanding of the world or better see someone else’s point of view.

If you’re in school or learning something new, this can also mark a moment of proficiency with your new knowledge. This is also an aligned time to book travel and open yourself up to new experiences and to take a risk!

Your full moon self-care practice: Use your voice! Whether it’s sharing your beliefs or your feelings, this is a powerful and healing time to reconnect with the power of your own voice.

Taurus

You’re going all in, Taurus. The full moon illuminates your eighth house of vulnerability, fear, the past, and shared resources. This can lead to a massive emotional release, as you navigate the past and feelings you’ve tried to avoid. Choosing to confront what’s uncomfortable might be difficult, but pave the way for a fresh start.

Important relationships can also deepen as you open up and share more of yourself with someone. Practically speaking, this can also mark an important shift with your debt or perhaps a work contract comes to an end or renews.

Your full moon self-care practice: Write down some of your limiting beliefs that stem from your fears and your past. Next to each one, write a reason why that belief isn’t actually true. Burn the pieces of paper to release those fears and anxieties.

Gemini

Gemini, the full moon lands in your seventh house of one-on-one partnerships, inviting you to make an important decision in your relationship or to take the next step. If you’re feeling more in love than ever, you might consider getting engaged or sharing more vulnerably with a lover, deepening your bond. Singles might also be ready to start dating seriously and put themselves out there.

If you’re feeling unfulfilled in a relationship–whether romantic, work-related, or even with a BFF—you may choose to cut ties or set new expectations.

Your full moon self-care practice: Show up for the person who’s been your biggest support in the past year. Plan a date or fun outing with them to express your gratitude for their consistent presence in your life.

Cancer

You’ve been working so hard, Cancer, and it’s time to finally receive some recognition for all you’ve done! The full moon activates your sixth house of responsibility, daily routines, and well-being. This could mark the end of an ongoing personal or professional obligation that’s taken up a lot of your free time.

This is also an aligned time to switch up your daily routine, like waking up an hour earlier to meditate or carve out time at the end of the evening to read. If you’ve been overworking yourself, you may reach a limit—time for some self-care!

Your full moon self-care practice: Practice saying no. If someone in your personal life or a co-worker asks for you to pick up some of their slack, this isn’t the time to let your compassionate side win. You’ve got to protect your free time and make sure you have “me” time, too.

Leo

Here comes a big win, Leo! The full moon moves through your fifth house of leisure, pleasure, romance, and creativity. It’s very possible you have a reason to celebrate–maybe a creative project has taken off, or you’re just feeling more like yourself than you have in quite some time. This full moon reminds you to listen to your inner child and to do things that would make them proud.

This can also be a more romantic time in your life. Take time to celebrate something with a lover, explore new things in the bedroom. If you’re single you might be ready to put yourself back out in the dating world!

Your full moon self-care practice: Make time to tap into your inner child–climb a tree, visit a playground, or try fingerpainting. Doing something you used to enjoy can help inspire more of a carefree attitude and help you release the need to please others or worry about the past or future.

Virgo

Things are shaking up in your personal life, Virgo! The full moon illuminates your fourth house of home, family, and foundations. You may experience some major shifts in your close family relationships, such as learning important news about a family member or revisiting a past issue that needs to be resolved.

This can also coincide with a change in your living situation—is it time for some reorganization to make things feel cozier? Emotionally, this can be a sensitive but productive time to revisit the past and wipe the slate clean of any old patterns or memories that no longer serve you.

Your full moon self-care practice: Spend some time doing a deep clean of your home. Scrub the floors and go through your junk drawers so you can clear out stagnant energy and start fresh.

Libra

You’re learning some exciting news or sharing something important today, Libra! The full moon moves through your third house of communication, information, and learning. This is a beautiful day to share your feelings and ideas with others–you could even receive some public recognition for your talents and thoughts.

This lunation is also a busy time for conversations and can also mark the turning point in an ongoing discussion or negotiation. You may receive a new contract opportunity or learn some exciting news regarding your finances.

Your full moon self-care practice: Spend 10 minutes writing about what you’re grateful for–make sure to include people, jobs, and situations that you let go of. Then take the next 10 minutes to describe your desires and what you hope to manifest in the next year.

Scorpio

Your financial world is changing, Scorpio. The full moon lands in your second house of income, finances, and confidence. You might land a promotion, accept a raise, or be approached with new job opportunities. This can also coincide with the decision to make an exciting investment, such as purchasing a new car or paying down some debt.

The spotlight is also on your own talents and gifts. As you receive recognition from others, you recognize your own worth in the process.

Your full moon self-care practice: Treat yourself! Book a massage, beauty treatment, or find someone in your community that you can do a trade with. Tending to your physical body and senses will be recharging.

Sagittarius

You’ve got something to celebrate, Sagittarius! The full moon activates your first house of self, new beginnings, and personal goals. A project you started under the new moon in Sagittarius late last year might reach a turning point; maybe you’ve finally reached a goal, or are ready to switch your attention up and pursue something new instead.

This full moon can also bring some drama and excitement to your close personal relationships. It’s time to assert yourself and stand up for your own needs and desires. You could also feel emotionally changed and ready to share a new side of yourself with the world.

Your full moon self-care practice: Embody a future version of yourself, dress up, and play the part. What would that version of you wear? How would you move through the world? This is a great time to experiment with your style and act as if you already are the future version of yourself.

Capricorn

Ride out this emotional wave, Capricorn. The full moon illuminates your 12th house of closure, healing, and solitude. You may be moving through the end of a relationship, or pinpointing an old behavior or vice that you need to release. This can be a triggering time, and it will be more important than ever for you to rest and spend time regulating your nervous system.

Powerful intuitive messages might also show up and reveal clues and leave you feeling in tune with the Universe and world around you. Trust that a new beginning is around the corner.

Your full moon self-care practice: Carve out some time for evening meditation to quiet your mind. Committing to this consistently can help you land on some new perspectives and intuitive insights that can lead to some breakthroughs.

Aquarius

You’ve got something worth celebrating, Aquarius! The full moon moves through your 11th house of community, support, and dreams. This is a positive time for gaining the favor and attention of others in your network who can help you take the next step toward your wishes for the future.

A goal you set for yourself last December might also be in full bloom. Turning points in your friendships also take place—maybe a connection is deepening or one has run its course.

Your full moon self-care practice: Seek out a community of people that share similar interests as you. Whether it’s through volunteering or joining a local community group, fostering new connections and friendships will leave you with a new sense of belonging and inspiration.

Pisces

All eyes are on you, Pisces! The full moon lands in your tenth house of recognition, career, and accomplishments. This can bring big shake ups in your personal and professional life, and you’re feeling more certain about what step you’d like to take next toward your most pressing goals.

For some, this may mean landing a promotion they’ve been working toward and for others, they may choose to leave a career path that no longer feels fulfilling. If a traditional job isn’t for you, this may also coincide with you stepping into a new version of yourself or taking on a role like a mentor.

Your full moon self-care practice: Recognize yourself! Make a list of things you’ve accomplished over the past few years–both big and small. From limiting scrolling on your phone before bed to repainting your living room or working for a company of your dreams. This will remind you of your own capabilities and power as you move forward.