The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here’s what you need to know.

In today’s daily horoscope, the moon enters the solid, strong, and sensual sign of Taurus—the constellation it feels most comfortable in. Even though there are a few bumpy encounters with other planets throughout the day (squares with Pluto, Venus, and Mars), we can lean into the loveliness of this lunar energy and use it to enjoy life through our five senses. That could mean eating nourishing food, getting a massage, listening to great music (or birds outside a window), inhaling the scent of a fave perfume, or admiring a beautiful image on Instagram. All these activities heal while the moon is in Taurus, so don’t forget to indulge.

Aries

March 21–April 19

With the moon in your second house of money and self-worth today, you know your value, Aries. You should focus on your budget more carefully, using this energy to shore up your resources for holiday shopping. Or, if you’re in need of something sweet and soothing, buy yourself a well-deserved little treat.

Taurus

April 20–May 20

Your peak energy phase is here, Taurus! The moon is in your very own sweet and lovely stars from this morning through Friday, so you have loads of time to lavish yourself in this cosmic love. You might notice that people are noticing you more—use this to boost your confidence. If there was something you weren’t feeling quite brave enough to try, this lunar phase can give you the push you need.

Gemini

May 21–June 20

With the moon hanging out in your house of dreams and secrets starting today, you might feel less social than usual. Don’t sweat it, Gemini; even you, the chattiest person around, can take a break from other people just to focus on yourself and your inner world for a few days. Your dreams could also be quite active because your innermost psyche is trying to get your attention. Listen up.

Cancer

June 21–July 22

Sweet and lovely Cancer, you love a moon in Taurus, because it invites you to open up and come out of your shell. With lunar energy flowing through your eleventh house of social life, it’s a bit easier to abandon shyness and feel at ease with others, even those not already in your circle of trust. It’s also excellent for one of your favorite activities: sharing meals with friends.

Leo

July 23–August 22

The moon enters your tenth house of career this morning and it’s giving fame. No matter what you’re doing with your day, even if you’re not at work, someone somewhere is paying attention to what you’re capable of, Leo. Maybe it’s a VIP at your company, or someone scrolling through your socials, but the bottom line is that you’re getting noticed right now.

Virgo

August 23–September 22

The moon is moving through Taurus, your sister earth sign, and that feels damn good, Virgo. This creates a sense of ease for you, and with lunar energy filling up your ninth house of new experiences, you might crave seeing new things, meeting new people, exploring new parts of town, or maybe just dining on some excellent food from a culture that’s unfamiliar to you. Whatever you do, don’t make it the same old, same old.

Libra

September 23–October 22

As the moon moves through your transformation zone, it can push you through a crucible of change, Libra. Now, you may not feel fully comfortable moving through this, especially if you’re comfortable in a particular groove of relating to an intimate partner. But doing this kind of deep work should bring you closer—and it can be pretty damn hot.

Scorpio

October 23–November 21

The moon is in your opposite sign today, which can be a bit exhausting, Scorpio. Your lunar opposition is a great time to grab extra rest when you can, stay hydrated, and treat yourself with greater sensitivity and love. (Maybe take it easy during workouts.) You might also be crankier with your partner, so try to cut them some slack.

Sagittarius

November 22–December 21

With the moon moving through your sixth house of work and wellness, you’re attuned to the daily duties that keep you balanced and productive. It’s one of the best times to see that the mind and body are related because making time for working out can pay off when you’re sitting in a meeting later in the day, feeling perfect mental clarity without needing an extra espresso. Take care of all the parts of you without skimping, Sagittarius.

Capricorn

December 22–January 19

The moon is in Taurus, your sister earth sign, and that means that all manner of pleasure can be yours if you pursue it, Capricorn. This floods your fifth house of love, romance, and creativity with lunar energy, giving you access to what feels good without incorporating the concept of “working hard for it.” This kind of fun doesn’t require complicated steps to follow in advance. Just have a good time without rules or boundaries.

Aquarius

January 20–February 18

Whatever home means to you, whether that’s your family or chosen fam, you should connect with them today, Aquarius. This holiday season may be complicated for a variety of reasons, from different opinions to long-standing rifts, but with the moon in your fourth house of ancestral roots, it’s a perfect moment to remember that trauma can be healed—but it must be examined first.

Pisces

February 19–March 20

Your communication zone is lit today, Pisces. The moon is moving through your third house of talking, thinking, and texting, and whether you express your feelings with emojis, poetry, or by making a TikTok of something that will make someone else laugh gutturally, sharing your emotions is key at the moment. You’ve got to find a way to get it out of your system.